WI: Fluid Chi Movement (Chi Kung) and Changing Your Health

Newnham WI: Fluid Chi Movement (Chi Kung) and Changing Your Health

WI - Fluid Chi Movement (Chi Kung) and Changing Your Health

Newnham Village Hall

Thursday 19th June - 7:30pm

🌿 Discover the Power of Calm 🌿

An Evening with Carole Justice Gray – Hosted by Newnham WI

Ready to feel more relaxed, energised, and balanced?
Join us for an inspiring and restorative evening as we welcome Carole Justice Gray of Your Well Life, a remarkable woman with an extraordinary story and a gift for healing.

After spending over 30 years searching for her own “Well Life” – including overcoming spinal surgery and chronic fatigue – Carole transformed her life and became a holistic practitioner in 2008. She now helps others do the same through powerful practices like the Buteyko Method (Corrective Breathing), Bowen Technique, and Chi Kung – a gentle yet transformative movement therapy.

💫 What to Expect
Carole will introduce us to Chi Kung, an ancient Chinese practice often described as “energy work” – combining gentle, flowing movements, breathing techniques, and mindful walking. It’s simple, soothing, and suitable for all ages and fitness levels. Carole has created her own progressive approach to chi kung stemming from classic styles and philosophies alongside progressive anatomy and physiology, working with fluid flow, connective tissue and core awareness. Her approach explores progressive 21st century physiology, body and chi awareness, improving overall wellbeing, calm, mobility, stability and balance.

Whether you’re managing stress, chronic pain, balance issues, or just need a calm moment to yourself – this session is for you.

✨ Why You Should Come